Coaching

My coaching is science-led and grounded in real mountain experience, shaped through years of racing, guiding and confirming what works in the real world.

I’m a UESCA-certified Ultra-Endurance Coach and a qualified Mountain Leader. I offer 1:1 remote coaching, in-person coaching in the mountains, and bespoke alternatives.

I specialise in mountainous ultra-distance and multiday events such as:

  • Ultra Trail Snowdonia (UTS)

  • The Dragon’s Back Race (DBR)

  • The Cape Wrath Ultra (CWU)

  • The Paddy Buckley Round

  • Lakes Traverse

  • Lakeland 50

  • Pen Llyn Ultras

Athletes I’ve trained have achieved success in these events and beyond, and even with their 5km personal bests.

I also specialise in short-middle distance fell and mountain races.

Together we’ll look at where you’re strong, where you can improve, and how that aligns with your chosen event, then focus on the things that actually make a difference through clear, practical steps. Plans are adjusted along the way, because life happens and staying consistent is what counts. It’s specific, thoughtful, and nuanced to you.

My goal is to share the lessons I’ve learned so you can develop lasting knowledge and confidence for your future.

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Personal Coaching

  • A bespoke training plan, built specifically around you and your goals, delivered through the Final Surge platform

  • Plan adjustments based on your ongoing feedback and progress

  • Guidance and practical advice for mountainous ultra-distance and multiday events, including fuelling, and recovery

  • Monthly 1-hour video call, or in-person in a café if you’re local

£120 per month

Lets chat

A day in the hills

  • Join me for a quality day exploring the mountains of Eryri (Snowdonia)

  • Sharpen mountain knowledge and technical movement skills and explore iconic race routes

  • Guidance and practical advice for mountainous ultra-distance and multiday events, including fuelling, and recovery

  • Optional chat over a brew before or after

1 person £200 · 2 people £110 each · 3 people £80 each

Enquire about a day

Consultation

  • Learn how to approach your event, what to focus on, and practical tips for strategy, fuelling, terrain and looking after yourself in the mountains.

  • I’ll share knowledge, insights, and lessons I’ve learned over years of racing and guiding in the mountains.

  • Over Zoom or in person with a coffee and cake if you’re local to Eryri (Snowdonia)

  • Or something else? Drop me a message

£50 upfront for 1 hour, then £25 per 30 min block

Book time to discuss